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Accelerate Your Fat Loss
If you want to burn a few percentages of body fat… Or you have anywhere from 5-20 pounds of fat to lose… You’ve got to start getting your diet dialed in throughout the week… I’ll show you how to do...
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Accelerate Your Fat Loss [Part Two]
I’ve been testing out some new stuff in my workouts lately… And it’s been working really well… Yesterday, I sent you a step-by-step plan on how to accelerate your results on the nutrition end (click...
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Bodyweight Buster Workout
The last several weeks, my workouts have taken on a new direction with a brand new focus. And that focus IS FOCUS. Here’s what I mean… Instead of putting strength, cardio, and high intensity training...
View ArticleSix Pack Abs Mistakes!
One of the most talked about and overcomplicated aspects in the fitness industry. Abs. Core. Midsection. Burning belly fat. Do a quick Google search, and you’ll find over 10-million pages that come up...
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How Many Carbs Should I Eat For Six Pack Abs
“How Many Carbs Should I Eat For Six Pack Abs?” is a question I get quite often… So let’s talk about that today. First and foremost, carbs are essential if you are looking to get super lean. I know,...
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